Author: Anna Lundberg

As the year 2022 draws to a close, it’s impossible not to reflect back over the past 12 months and

I’ve done a lot of work on my mindset, as part of my coach training back in 2014-15 and then

I’ve never liked labels. It feels so limiting to be put in a box, to form rigid expectations, and then

When I was sorting through some old boxes at my family home some years ago, I came across my old